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Foundations

FIRST Follow-Up Appointment 

This is our Primary Follow-Up Service, designed to establish a clear starting point for your health journey or refine and improve your long-term health goals as a result of findings from your Initial Comprehensive Health Assessment. Whether you’re beginning naturopathic care, optimizing an existing health plan that we have provided, or simply following-up to determine progress & treatment response, this focused consultation provides a thorough re-evaluation of your health concerns. This session may include additional relevant medical exams and lab work recommendations to develop a personalized strategy for your health.

What to Expect

  • A comprehensive discussion about your current health, symptoms, and wellness goals.

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  • A detailed assessment of lifestyle factors such as nutrition, sleep, stress, and exercise.

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  • Review of existing medical history, past treatments, and any previous lab work.

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  • Identification of key areas for improvement and personalized health strategies tailored to your needs.

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  • Possible recommendations for lab testing or physical exams to better understand your health picture.

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  • Important: While this is an in-depth session, patients requiring an even more detailed, rigorous health assessment should consider the 90-minute Comprehensive Health Assessment, which includes more advanced evaluations, deeper analysis, and structured long-term treatment planning.

Who It's For 

  • New patients seeking a strong foundation for their health journey.

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  • Existing patients looking to reassess and refine their health goals.

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  • Individuals wanting a deeper look at their health status with a structured, strategic approach.

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  • Those who may require additional lab testing or functional assessments to gain further insights into their health.

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  • Not suitable for: Patients needing an extensive, multi-system investigation—those are best suited for a Comprehensive Health Assessment (90 min).

Duration & Cost 

LENGTH:   60 Minutes 

COST:        $220

How to Book

  • Schedule your free consult online 

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  • Availability may be limited—booking in advance is recommended.

Still Not Sure? 

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  • Check out the bottom of this page for more information regarding our other services (i.e. Programs & Informational Content) that provide more flexibility 

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  • Check out our FAQs page to learn more about our services, Alberta regulations, and how NDs can support your health.

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Other Options

All of the options below are different strategies one can take when tackling their unique healthcare concern. They all have different levels of committment, flexibility & cost, but can all prove effective in a Holistic Healthcare Plan. 

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Hands On Healing

Comprehensive Care & Support 

  • Comprehensive health assessment with personalized expert guidance.

  • Continuous support and tailored strategies to optimize your wellness journey.

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Custom Programs

Guidance & Empowerment for Independent Healing

  • Structured programs blending proven protocols with personalized flexibility.

  • Expert insights available on-demand to empower your health decisions.

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Independent Healing

Proven Strategies that you can use to Optimize your Health

  • Self-guided, budget-friendly health protocols for independent action.

  • Ideal for self-starters exploring health solutions before deeper commitment.

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